Acne on Chin and Jawline: What Causes It & How to Prevent It?

If you’re someone who has sailed through teenage years with clear skin, suffering from acne in your adulthood can be confusing. These pesky spots, especially around your chin and jawline, are called hormonal acne. In fact, acne on chin and jawline is quite common in the 20s and 30s. Your body goes through many changes, and one of them is hormonal fluctuations, which could also be the causes of jawline acne.

Hormonal imbalance can often lead to acne on the jawline, and pimples pop up around your chin. And the worst thing about suffering from this kind of acne is the blemishes that it leaves behind.  

Causes of chin acne  and how to stop breaking out on chin? 

Hormonal imbalance is one of the major causes of acne on chin and jawline. Usually, hormonal imbalance can lead to an increase in oil production in your skin. This increased activity in your skin becomes a breeding ground for bacteria, which gets trapped in your pores. As a result, you suffer from painful breakouts, cysts and acne.  

Acne on the jawline can be tough to treat as these sit quite deep within your skin. And since these are deep, they tend to last longer and even scar your skin. In the case of hormonal imbalance led chin pimples, spot treatments are pretty useless. So the remedy for pimples on the chin usually involves trying out multiple solutions. 

Another major reason that can lead to acne is stress. Lifestyle changes such as poor sleeping habits, work-related stress or any major life change can lead to your hormones going all over the place and as a result cause chin and jawline acne.  

Treating Acne On Chin 

Remedy for acne on the chin and jawline involves not just treatment but also preventive measures. And you may not see results immediately, but like with any skincare, it’s important to stay consistent. 

Here’s how you can treat and prevent acne on chin and jawline

1. Don’t Touch Your Face

We understand that it can be quite difficult to see acne popping on your face, but it’s important to make sure you don’t touch your face often. As these hormonal breakouts are caused by bacteria, touching your face can also transfer some bacteria from your hands to your face. It’s also important to make sure you wash your hands regularly.   

2. Wash Your Face Twice A Day

It’s important to make sure your pores are clean, as dirt and grime tend to settle in them. Use a gentle cleanser such as Epique’s detoxifying foam cleanser, which helps remove all traces of impurities from your skin and keeps your pores squeaky clean.  

3. Moisturise Your Skin Regularly

One of the best ways to avoid chin acne is by moisturising your skin. When it comes to treating acne on the chin, it’s important to moisturise your skin to keep it healthy. Use a non-comedogenic moisturiser like Epique’s Advanced Balancing Day Cream. It is lightweight and non-greasy, which helps reduce excess oil from your skin. It also helps control blemishes caused by acne.  

4. Maintain Cleanliness

No, we are not talking just about cleanliness around your home but also looking at the various products that come in contact with your face. Whether it’s a gym towel, your phone, your yoga mat, masks, or pillowcase -- it’s important to make sure that anything that touches your skin should be cleaned and changed often.   

5. Good Diet

A prominent cause of chin pimples could be unhealthy diet. Consume foods that are a rich source of zinc, beta carotene and probiotics to avoid acne on chin and jawline. So, include a lot of leafy greens like spinach and kale, chicken, pulses, nuts, yoghurt, kombucha and kefir, among others.  

If you follow these steps of preventing chin acne, you will see improvement in your skin over a period of time. And remember to always enjoy the skin you are in and stay Beauty Eternal.